I see you over there, struggling, stuck and overwhelmed. 

You think THE problem is your weight.

BUT, deep down you know there is so much more. 

You are paralyzed by fear. 

There is a nagging voice inside of you - whispering lies, telling you that you are unimportant and insignificant. Nothing you do will ever be enough. 

You keep telling yourself that if you could JUST LOSE THE WEIGHT, then you will finally feel worthy.

Unfortunately, friend - worthiness isn’t found in the mirror or on the scale, it’s found in a deep understanding of your TRUE identity in Christ and in the depths of the Father’s love. 

When you dig deep into the spiritual and emotional blocks holding you back from fully accepting who you are, you become truly empowered to live as the woman God has designed you to be. 

That’s what I’m all about. 

My heart’s deepest desire is to help you stop believing the lies of old wounds, embrace who God’s created you to be, and love yourself in the process.

How I Roll

I am not going to give you some quick-fix weight loss strategy or a simple meal plan. 

I’m here to help you cultivate your WHOLE self. 

You are a physical, spiritual, emotional and mental being...so we are going to address ALL of those areas so you can truly thrive!

I Believe That…

• Everything you need for wholeness already exists within you because Christ lives IN you

• Loving and accepting yourself is key to true transformation

• Your story is powerful and your voice is needed in the world

• Your pain is a golden gateway to deeper healing and MORE freedom

• Presence trumps productivity

• Community and connection are springboards for healing

• Gratitude is a game-changer

• Only you can choose to live free

• Living an 80-20 lifestyle is key to long term success because perfection is impossible

• Real food heals

• The emotional eating-shame cycle can be broken

….Your wounds can be healed, you can find your voice, and you can become the woman you were MEANT to be!

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